Our Sinmoo Hapkido classes are for all abilities. Whether or not you have previous martial arts training, are physically fit, or are just curious to try something new, there is always something for everyone.
The physical training in Sinmoo Hapkido is a practical form of self-defense that teaches body mechanics, efficient movement, kicking, strikes, joint locks, throws and various weapons. Though it's self-defense is practical and effective, the most important aspect of the physical training in Sinmoo Hapkido is to help a person get into their body and help them connect their mind, body, and spirit.
Adult Classes are currently only offered at the Lake City Community Center.