Sinmoo Hapkido Photo Gallery
Children's HapkidoAt Insight, we start children as early as age 3 and allow them to join the adult program once they are in high school.
We offer classes three days a week for children and have a special family class on Saturday mornings that are open to all ages. Children are given leadership opportunities, participate in demonstrations, compete in tournaments, and engage in a wide variety of experiences to help not only their martial arts training, but help them become better students in school, and stronger and healthier children. |
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Adult HapkidoOur Adult Hapkido is a mix of practical self-defense and mind-body training to make well-rounded martial artists and strong, healthy individuals.
We engage in a combination of intense cardio workout, bodyweight strength training, hard and practical self-defense training, detailed training of techniques, kicking drills, striking drills, falling and rolling, and much more. In addition, we often bring in guest instructors including Dojunim Ji, Han Jae, senior Sinmoo Hapkido masters, and senior instructors from other styles to help broaden our training. |